High-Intensity Interval Training can be challenging which is why we encourage partner training. A good workout partner helps you to push your limits and in turn helps you to encourage others to meet their goals. Bring in a friend, family member or significant other and take the road to a healthy lifestyle together. ❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️❗️
See u all at iris yoga on sept 23 11:10-12:10
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#gymaesthetics.asia#FitDistrict @gymaesthetics.asia #fitness
@iris.hkg #gym #workout
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